Hello! I'm Mikah Simmons, the founder of Voyage Wellness. After a 30-year career in nursing, I followed many signs and prompts that led me to become a Wellness Coach. My first 4 years of coaching have led me to 3 unique "specialties", those being:
1. Teaching survivors of trauma how to regulate their nervous system.
2. Facilitating a jump start for those embarking on a physical or emotional healing journey.
3. Providing education, support and tips to sexually active, post-menopausal women.
Through workshops and/or individual sessions, we will work to guide you to a place of empowerment, develop skills to lighten your emotional and mental load, and nourish the body and mind.
45 Minute Discovery Session
I look forward to hearing your personal story when we connect for our discovery session. Together we can determine if Wellness Coaching would be a beneficial addition to your healing team.